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Fiber in Nutrition MCQ (Multiple Choice Questions) PDF Download
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Fiber in Nutrition Questions and Answers PDF Download
The average intake of fibres on daily bases is
- 20 g fiber
- 30 g fibers
- 40 g fibers
- 50 g fibers
The example of the soluble fibres include all except
- Pectin
- Gums
- Mucilage
- Cellulose
Fibres help in
- Bowel motility
- Prevents constipation
- Eliminate toxins
- All of above
The examples of the insoluble fibres are
- Cellulose and pectin
- Hemicellulose
- Both A and B
- None of above
Vegetables and grains contain
- Soluble fibers
- Insoluble fibers
- Both A and B
- None of above
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